Taking part in physical and social activities can play an important role in improving someone’s mental and physical health. Feel Good Tennis is a programme that combines movement, tennis and wellbeing. The programme has brought together local tennis and wellbeing professionals* to provide an innovative all-round mind and body experience in a safe, welcoming environment.

Each weekly session lasts approximately 90 minutes long, with most programmes running for six weeks in total, building each week on the tennis, movement and wellbeing skills developed. Most programmes are run at Hinckley Town Tennis Club, Hinckley, on courts dedicated to the sessions and in the Wellbeing Hub.

The programme is open to anyone. We welcome groups who wish to book a dedicated programme with us or individuals across Leicestershire, approaching us directly or referrals through health professionals.