I have worked in the health and fitness industry for more than 20 years, with a long background in martial arts that inspired me to follow this carreer. My job is to help people get fit and healthy. Working with clients individually to find a healthy lifestyle that works for them, making it not only effective but sustainable. I am a level 3 personal trainer and advanced instructor, with a HNC in sports sciences. I hold an advanced holistic nutrition diploma and continue my own self-study in all areas of health.